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My Sweet Adventure: 7 Days Without Sugar — Is It Worth It?

Coding with Harish
3 min readSep 18, 2023

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It’s your fellow sweet tooth-turned-health explorer here, embarking on a daring experiment: going seven whole days without sugar.

Photo by Rod Long on Unsplash

Now, I know what you’re thinking, “Is this person crazy?” Well, let me tell you, it’s a journey worth taking. So, grab your kale smoothie and join me on this rollercoaster ride as we dive into the world of sugar detox.

Day 1: The Sugar Ghost Haunts Me

Okay, so day one wasn’t a walk in the park. As soon as I decided to swear off sugar, the universe seemed to conspire against me. Donuts, candies, and chocolate bars appeared everywhere, as if mocking my resolve. But, hey, I held my ground. I sipped on some herbal tea instead, which tasted surprisingly good without sugar. It’s like my taste buds were rediscovering the subtle nuances of flavors.

Day 2: The Energy Surge

One of the most noticeable things about this sugar-free journey is the sudden burst of energy. I used to experience post-lunch slumps like clockwork, but not anymore. I found myself buzzing with productivity and clarity. It’s like my body was thanking me for the break from sugar-induced highs and crashes.

Day 3: The Sugar Cravings — Real Talk

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Coding with Harish
Coding with Harish

Written by Coding with Harish

Coding with Harish simplifies complex coding concepts. Join me to learn and build your programming skills.

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